While the Beginners Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
After a few months in the Advanced Program students typically experience a deeper involvement in BJJ philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
Advanced Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, and, of course, Brazilian Jiu-Jitsu.
Benefit of Joining our Advanced Program
- Learn the most effective take down techniques adapted to Brazilian Jiu-Jitsu
- Develop transitions between Brazilian Jiu-Jitsu techniques
- Experience further improvements in overall fitness level
- Gain a better understanding of different aspects of Brazilian Jiu-Jitsu
- Start shaping your Jiu-Jitsu game flow by working with the instructor on your favorite techniques
- Step up to participate in Brazilian Jiu-Jitsu competitions